CBD oils come in many different strengths and flavors. And while flavor is purely a matter of preference, strength is another story. Typically, if you are new to CBD, it’s recommended for you to begin with the lowest potency first until you can gauge how your body will react to the oil. Here are some factors to consider when shopping for the best CBD oil.
Depending on what you are using the CBD for, another option might be better for you. For example, if you have muscle aches and pains, then a topical cream will be your best option. If you have an active lifestyle and need to take your CBD on the go, then gummies will work the best for you. The choice is completely up to you.
CBD that comes from marijuana plants is still subject to individual state laws. However, CBD products that are sourced from industrial hemp can be both purchased and consumed in all 50 states as long as the hemp has been cultivated according to the Farm Act.
Potential Health Benefits of CBD Oil Backed by Research Studies
CBD is potentially beneficial compound because it interacts with our body’s endocannabinoid system. Everyone has an endocannabinoid system, or ECS. The body’s endocannabinoid system is located in the brain, nervous system, organs, connective tissues, glands, immune cells, and other areas of the body. The two internal receptors, CB1 and CB2, that influence the brain and the immune system interact with endocannabinoids to help the body regain balance or homeostasis.
Just like with any natural supplement or treatment method, there can be some mild side effects associated with CBD oil. Some of the more common side effects that people have reported include:
What to Look For
Grapefruit contains compounds called furanocoumarins that bind with specialized enzymes located within the gut. When these compounds bind with the enzymes, they lower the body’s ability to break down and eliminate drugs from the system. Therefore, too much of the drug will be in the bloodstream which can lead to toxic levels over time.
The ECS interacts with naturally occurring compounds in the body as well as with the compounds found within the cannabis plant, including CBD, to help relieve issues stemming from various health conditions. The endocannabinoid system has a very large impact on the brain, nervous system, and our emotional and psychological well-being. CBD is now used for a great many reasons and to help manage a number of health issues.
A COA may also include contents like terpenes (organic compounds associated with cannabis aromas), mycotoxins (mold toxins) and residual solvents (organic volatile chemicals).
Common terpenes include limonene (known for its citrusy, sweet and tart flavor), pinene (known for its piney flavor) and sabinene (known for its woody, citrusy and spicy flavor).
Here are a few important factors to look into when buying CBD oil.
What to Look for When Shopping for CBD Oil
A COA detail compounds found in a CBD product. Sometimes, you can easily find a product’s COA on the company’s website. If not, the company may send you a copy if you request one.
Generally, CBD oil is mixed with an inert carrier oil. The most popular carrier oil is medium-chain triglyceride (MCT) oil, which is often found in coconuts. MCT oil is easily digestible and has anti-inflammatory properties that boost its overall wellness benefits. You can also find CBD oil mixed with almond oil, sunflower oil, olive oil or vegetable oil, giving you more options to find what works best for you.
Organic CBD oil is free of synthetic chemicals like certain pesticides. In order to claim a product is organic, a company or part of its operations must be Certified Organic by the U.S. Department of Agriculture (USDA). Not all CBD companies provide USDA Certified Organic products, and some may claim select ingredients are organic when a product as a whole isn’t certified. You can see which CBD oil companies are Certified Organic on the USDA website.
If a company doesn’t have a COA or won’t send you one, consider it a red flag. At best, it indicates a lack of transparency. Worst case scenario, the company isn’t testing the safety or validity of its products, or it received problematic results that it doesn’t want to publish.
Standard drug tests don’t screen for CBD because it’s not an intoxicating substance, nor is it an illegal controlled substance. However, some CBD products contain trace amounts of THC, which can affect the results of a drug test.
Information provided on Forbes Health is for educational purposes only. Your health and wellness is unique to you, and the products and services we review may not be right for your circumstances. We do not offer individual medical advice, diagnosis or treatment plans. For personal advice, please consult with a medical professional.
To choose the best CBD oils of 2022, the Forbes Health editorial team analyzed data on more than 40 CBD oil products that are:
We then ranked CBD oils based on price, potency, dietary friendliness and flavor options available. Dietary friendliness means we considered the quality of the carrier oil used and whether the product is vegan and gluten-free.
Talk to your healthcare provider to learn more about whether CBD oil could be beneficial for you.
Forbes Health adheres to strict editorial integrity standards. To the best of our knowledge, all content is accurate as of the date posted, though offers contained herein may no longer be available. The opinions expressed are the author’s alone and have not been provided, approved or otherwise endorsed by our advertisers.
As of 2022, CBD that comes from hemp (a type of cannabis sativa plant) that produces no more than 0.3% THC by dry weight is considered legal at the federal level. State laws vary, so it’s best to confirm any rules and regulations that apply to your area with your local and state legislation.
The FDA reports it’s only seen limited data regarding the safety of CBD. Anyone interested in consuming CBD in any form should first consult with their healthcare provider and be aware of potential risks associated with using CBD products, including liver injury, drug interactions and male reproductive toxicity.
We considered a standard serving size to be 1 milliliter of CBD oil but provided CBD contents per drop as well for people experimenting to find their ideal dose. We evaluated 30-milliliter bottles when possible to keep all data comparable.