Why is it that coconut oil ’’and CBD seemed to be joined at the hip, yes, just like a pigeon carrying a message to the right location. To properly digest ’’and absorb nutrients, the body must break down ’’and absorb compounds by way of the intestinal wall.
If you don’t know the percentage of CBD in the hemp flower then these estimates can be helpful. However, when you purchase a hemp flower, you will have the percentage of CBD on the COA. Below are some averages in case you do not have the COA.
One math equation looks like this – 1 to 6 mg of CBD per 10 pounds of body weight
John/Jill Doe weighs 180 pounds so 18 mg to 108 mg would be the dosage range but you can start lower than that if you prefer.
Calculate CBD Dosage – The Flower to Flour of it All
Let us presume that you have already decarboxylated your hemp flower ’’and ground it to a consistency of flour if you are using it to bake up some chocolate chip cookies.
Everyone is different so the reaction will be different, ’’and the speed of the reaction differs. After any dose, wait 3 to 4 hours ’’and increase the dose by 5 mg until you achieve the desired effects. If 30 mg is the correct dosage, then that is the amount to infuse in your morning coffee or your smoothie. Or if you are having an infused cup of coffee morning ’’and evening, split the amount into half. If you want to eat three cookies, then divide the cookie dough so that each cookie has 10 mg.
2 grams of hemp flower containing 17% CBD for a hemp bread (insert link) the entire recipe would have 240 mg of CBD (2 X 170 = 240
Calculating CBD Dosage — The Hemp Flower or Oil Infusion Math
If you used 3 grams of hemp flower in your chocolate chip cookies, the total dosage for entire recipe is 510 mg. If you want each cookie to have 20 mg of CBD, then divide your cookie dough into 25 balls of dough.
Dosage amounts are your personal calculation because your body is different than anyone else. There are charts online that can help you calculate but it comes down to what your body needs. A 5 mg per dose per day could be a place for you to start. More than likely you will only go up from there.
So, if you’re in the pursuit of using CBD oil, smoking CBD, or utilizing any of the other CBD form factors, be sure to use our CBD Dosage calculator below to find how many mg of CBD you should take in order to reap the benefits of this powerful cannabinoid.
How much CBD should I take?
Why do we need these pieces of information to make a CBD Dosage recommendation? Well, if the question is “how much CBD should I take”, then its important to know who the “I” is in that question (you!). For instance, most research on CBD utilizes a mg/kg dosage. That means, animals that weigh more, get more CBD, proportionate to their weight. Gender can also play a role in dosage given that men tend to have a higher metabolism than women. Finally, CBD tolerance is real! Your body’s endocannabinoid system produces endogenous cannabinoids (i.e. cannabinoids found in the body). When you adjust your internal cannabinoid levels when ingesting exogenous cannabinoids (i.e. cannabis products), your body will start producing less over time to maintain homeostasis. While a brilliant mechanism for instilling balance within the body, this also creates a “tolerance”, which will mandate higher dosages as a function of experience.
How to use the CBD Dosage Calculator
Using the CBD Dosage calculator is easy. Simply fill out the form below. While it may seem simple on the surface, this calculator is actually quite complex, with advanced equations that take into account the proceedings of peer-reviewed research on effective CBD dosages.