One report by the Centers for Disease Control and Prevention (CDC) indicated that a number of people experienced negative unwanted side effects due to CBD products that contained synthetic CBD, although the products were not labeled as containing such ingredients.
While its effectiveness is still up for debate, one 2017 review found that it was a relatively safe option. While it is important to remember that there is still a great deal we don't yet know about CBD and its effects, it is something that you might opt to try to see if you experience any benefits.
Looking at the dosage information for the CBD product that has been FDA approved can also be helpful. For Epidiolex, an FDA-approved cannabis-derived medication used to treat seizures in people with certain types of epilepsy, the starting dosage is 5 milligrams per kilogram of body weight. This dose can later be increased to 5 mg per kilogram of body weight twice a day.
Cannabidiol (CBD) is the second most abundant cannabinoid found in marijuana. Unlike tetrahydrocannabinol (THC), CBD does not have psychoactive effects. Interest in the use of CBD for health purposes has grown tremendously in the last few years.
It is important to remember that these benefits have not yet been conclusively proven. More research is needed to determine the role that CBD might play in the treatment of different disorders and health conditions.
This suggests that more research involving more participants and well-designed studies is needed in order to better understand if, how, and why CBD works.
Unless your doctor recommends a specific dose, start by taking 10 to 20 mg a day. Take this for a week to ensure that it is well-tolerated and that you don’t experience any unwanted effects or an allergic reaction.
So what is the maximum amount of CBD you should take? Researchers have found that 600 mg per day appears to be safe, but one study suggested that doses of up to 1,500 mg a day are safe and tolerated well.
In order to determine if CBD is right for you, it is important to consider its potential benefits, side effects, and available research on safe dosages.
A severe condition (glaucoma, chronic pain, sleep disturbances, cramps, etc.) requires higher doses than alleviating anxiety states.
• Human’s body weight plays an essential role in calculating the daily dosage of a CBD product. The more bodyweight – the higher the dosage is needed. And vice versa.
• The rate of absorption and distribution of CBD by endocannabinoid receptors, which is also an individual factor.
• Purpose of use and desired effect.
• Method of use (bioavailability indicator). For example, Oil and Edible CBD products before entering the bloodstream must pass through the digestive system. In contrast, the use of CBD by vaporization, bypassing the digestive system, enters the bloodstream from the lungs faster.
The answer is simple: unlikely. CBD is a natural product, non-toxic, and non-psychoactive. The World Health Organization (WHO) has suggested that the CBD is relatively safe to use.
For your convenience, here, you can see the differences between the dose levels in the bodyweight dosage table.
Can You Overdose on CBD?
The Food and Drug Administration (FDA) has not issued a recommended daily dose since the daily dosage is subjective and individual. Given your weight, metabolic rate, as well as the desired effect of consumption.
To “overdose” you will need a very high dose of CBD in one go (more than 2000 mg CBD consistency). It is not necessary to increase the dosage, as at a low level, you can be quite satisfied with the result. We also want to note that CBD is a natural component and side effects are possible with a sharp increase in dosage or case of individual intolerance. However, even in this case, the side effects will not be long-term or have serious consequences.
To start taking CBD, we suggest using minimum dosage, not more than 10 – 15 mg per day for the first week. If necessary, after this, you can gradually increase the level of daily CBD until you find the right desired effect for you.
Why Do You Need to Calculate the Dosage of CBD?
In any case, if you are new to the use of CBD, we recommend starting with small doses and, if necessary, may increase.
Note: If you have calculated your dosage at which you get the right desired effect, you no longer need to increase the CBD dosage. Also, if necessary, due to the individual characteristics of your body, if you do not feel the desired effect and you want to improve your experience you can slightly increase the dosage or repeat CBD dosage later.