In short, you may see less redness overall, and in skin diseases, including eczema and psoriasis, it may also be effective in tamping down itch, possibly because CBD creams may help reduce dryness, per a review published in July 2017 in the Journal of the American Academy of Dermatology. (Dr. Dellavalle was a coauthor of that report.) Keep in mind, though, that the review included only three studies: two in humans but with small sample sizes and one in mice, which doesn’t necessarily translate to human health. Therefore, more studies on the potential benefits of CBD for reducing skin redness are needed.
Indeed, Mona Gohara, MD, a dermatologist in Hamden, Connecticut, and associate clinical professor of dermatology at Yale University in New Haven, Connecticut, prefers to use CBD “in inflammatory skin conditions as they’re fizzling out.” She adds, “I recommend generally using a medication to put out the fire and then using CBD to clean up the carnage.”
Potentially Helps Inflammation, Eczema, and Psoriasis
If CBD sounds like the answer to your skin woes, it’s helpful to take a step back and look at the bigger picture. “What we don’t have in CBD is a lot of research. [CBD has] been illegal federally for so long, and it’s been difficult to do research on something that’s previously been considered on par with cocaine or heroin,” says Dellavalle. That’s starting to change, though. The 2018 Farm Bill removed hemp from the definition of marijuana, which meant that CBD products were no longer considered like marijuana. This has paved the way for researchers to conduct more studies on CBD, and for product manufacturers to create and sell CBD products legally, though per the Food and Drug Administration (FDA), it is still illegal to market CBD as a supplement.
For many skin diseases, dermatologists often prescribe topical steroid creams, which act as anti-inflammatory medicines. “These are very safe for most people, and they’re effective, but some people don’t want to use steroids in any way. CBD could be a nonsteroidal therapy to fill that gap,” says Dellavalle. Side effects of topical steroids include thinning of the skin if overused or used long term, but you can help avoid these risks when using them correctly, notes the National Eczema Association. Working with your dermatologist to ensure that you have the right medication at the right dosage can help with this.
May Decrease Inflammation From Sunburns
Beyond that, though, is the potential to use CBD as a tool to delay early signs of aging. “Inflammation is the basis of all skin disease, including aging,” she says. But while there’s a lot of hype surrounding CBD in skin care — and health in general — there is no cure-all. “Everything has its advantages and disadvantages or limitations,” says Dr. Gohara.
CBD, especially if taken by mouth, can damage your liver. There’s not yet information on whether CBD products can have the same effect when you apply it on your skin. For instance, it’s not clear yet how much CBD gets absorbed through your skin.
Before you try any CBD products, make sure to read the product labels carefully for active ingredients. Even so, it can be hard to know exactly what’s in the product, including how much CBD it contains. If you have questions, talk to your doctor about it.
Potential Side Effects and Risks
AAD: “The Truth About Skin Care Products with CBD.”
If you’re pregnant or breastfeeding, the FDA warns against CBD use in all forms whether it’s a cream or an oral capsule. The FDA is studying the safety of CBD products, including cosmetics, food, and supplements.
There are no laws against using CBD in beauty or skin care products. CBD doesn’t contain any THC (tetrahydrocannabinol) that’s found in high levels in marijuana. So you can’t get high on it. But some skin products may add THC along with CBD. Some experts find this concerning.