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best cbd massage oil

Best cbd massage oil

The products that made it onto our list are American-farmed hemp. The USA has high agricultural standards, and some places don’t take their hemp farming as seriously.

CBD oil can support these massage benefits towards relieving pain. CBD is a natural anti-inflammatory and analgesic compound. CBD interacts with the endocannabinoid receptors in the skin to inhibit pain transmission and reduce inflammation.

Be wary of brands that make too good to be true health claims. It’s usually a red flag for us. CBD manufacturers aren’t well regulated by the FDA to make any health claims. If you see a brand of CBD massage oil that promises to cure or treat a condition, steer clear.

2. Full-Spectrum CBD

The only thing you want to look out for in massage oil is skin irritation from the CBD extract or the other ingredients. Try testing the product on a small patch on your arm before massaging a larger area to make sure you don’t have any allergic reactions.

One of the main reasons people seek out CBD is to support a sense of relaxation and calmness.

What Are The Benefits Of CBD Massage Oil?

To make this self-care treatment even better, look to CBD massage oil.

With that out of the way, let’s talk about what you should look for in a CBD massage oil.

Best cbd massage oil

These days, CBD is just about as well-known as the ABCs. CBD, which stands for cannabidiol, is a plant-based compound (a cannabinoid) found in the flowers and leaves of the hemp plant. The jury is still somewhat out when it comes to hard-hitting scientific evidence about the benefits of CBD; most experts agree that more research is needed. But the anecdotal evidence is there and CBD proponents—as well as many users—claim that it can calm anxiety to improve sleep, knock out period cramps, reduce redness and inflammation in the skin, and way more.

Melanie Rud is a Chicago-based writer with 10 years of experience covering beauty. She covers all things skincare for Byrdie, from ingredients to acne advice.

There are also a fair amount of topical CBD oils out there, though keep in mind that these fall into a bit of a different category than other topical CBD products out there when it comes to their effects. “Oils are great at softening and moisturizing, but they tend to sit on top, rather than sink into the skin,” explains Charlotte Palermino, co-founder of the cannabis education website Nice Paper. And this means they’re not necessarily going to be the best delivery system for active ingredients, CBD included, she points out. The upshot of this? If you’re just dipping your toe into the CBD pool, using a topical oil can be one way to ensure you’re getting not quite as much of the ingredient. And, on the flip side, if you do really want to reap the benefits, you can simply choose products with a higher concentration of CBD.

“Your endocannabinoid system—the receptors that are impacted by CBD—is deeper in your skin, so until we see a clinical trial on how oils penetrate and at which dose, look for higher milligrams of CBD in your oils if you want to see an effect,” advises Palermino. (While there are no exact dosing guidelines, you can consider 100 milligrams in a one-ounce dropper bottle a low dose, she adds.) At the end of the day, with any kind of CBD product, it’s important to be a savvy and somewhat skeptical shopper, given that the industry is self-regulated and lacks any clear-cut rules or guidelines.

Our editors independently research, test, and recommend the best products; you can learn more about our review process here. We may receive commissions on purchases made from our chosen links.

But if you’re not sure where to start, try any of these best CBD oils that are worth the hype.